Giant TNT banner
I arrived at the Griffith Park Los Angeles Zoo parking at 8:00 AM, and luckily there was such a large banner there that I didn't drive pass. The coach went over proper form for running: stick out your chest, loose hands, lean slightly forward with your entire body at the ankles, and mostly important have a quick stride. A quick stride will help keep me from landing on my heels.
What is it about running around golf courses? Griffith park run is around one and so is the Rose Bowl run. Isn't it dangerous with the possibility of wild golf balls?
Stretching after our run
Teammate, Tracy and mentor, Ilse, in the back
No comments:
Post a Comment